“The divine in me, honours the divine in you”
Hi, my name is Sharon and I live in Dublin Ireland. Thank you so much for taking the time to visit my site, and your curiosity in RTT, Yoga, and Mindfulness. I always have had a huge passion for health and wellness, mind and body, and being a mum to a teenage daughter, I realise it has benefits to the daily lives of many people.
At certain stages in my own life my journey was not all plain sailing. I fell down a few times, but always got back up, and when I look back, I can see that I had beliefs that held me back from doing what I really wanted to do, these beliefs I formed about myself caused me a lot of stress, anxiety, and other health issues along the way.
It led me to discover tools such as Yoga and Mindfulness. It opened my mind and body to new experiences and soon enough, I started teaching children and adults to experience the same benefits these tools can have in our daily lives.
My journey for self-discovery did not end here. I still felt like I needed more answers. I came across a wonderful woman named Marisa Peer, who created RTT (Rapid Transformational Therapy. It helped me reach for what I felt was unavailable to me. RTT helped me understand the root, the cause, and the reason as to why and what was holding me back.
My journey has brought me all the way here, as an instructor and personal trainer specialising in RTT, Yoga, and Mindfulness. During my sessions, I will teach you different techniques, exercises and help you reach the goal you have set. Whether it is relieving stress, getting better sleep, or breaking a bad habit.
“I have to study myself in actuality, as I am, not as I wish to be”